What to do in the first three months of pregnancy?

The first three months of pregnancy is a very important time. During this time a girl is very nervous. This period is called pregnancy first trimester in English. When I first found out I was going to be a mother, I had a lot of questions.

The answers to which I got from my mother, grandmother and many others, I learned some answers from the doctor and realized some things myself personally. So today I will try to answer all the questions that mothers have in mind from my own experience.

Highlights

What to do in the first 3 months of pregnancy?

How will the mother care and eat at this time and what are her physical and mental changes?

And what are the problems for the mother at this time or how can they be solved?

Topics of pregnancy

During this period a mother needs to take special care as this is the time when the chances of miscarriage are highest.

Many mothers do not know what to do at this time, especially those who are new mothers.

So they need to know about this matter. So today we will discuss all the important topics of pregnancy.

What to take care of in the first trimester of pregnancy

A mother has to take special care after pregnancy. Especially the first three months of pregnancy.

Since the chances of miscarriage are higher at this time and the cervix is much weaker, the importance of caring for a mother is immense.

This is the time to do it

1. Always be clean.

2. Eat nutritious and healthy food.

3. Too much heavy work cannot be done.

4. Go to the doctor regularly for check up.

5. Avoid long journeys.

6. No food should be eaten which may harm her and her child.

7. He has to move as carefully as possible so that he is not afraid of falling.

8. High heels cannot be used.

9. Stay away from too much crowd.

What changes can occur during pregnancy?

Two types of changes are particularly noticeable in women at this time. 1. Physical changes and II. Emotional change.

What changes in the body of women during pregnancy?

The first thing that is noticed after pregnancy is the physical change of the girl. During this time some hormonal changes occur in women. As a result, all kinds of changes are seen in them starting from their body structure.

Even the way they eat changes. Physical changes are not just external, these changes come from inside the body. The most notable of the physical changes are:

Dizziness
Nausea or vomiting, sometimes much more
Loss of appetite or loss of taste in food
Weight loss
Increased gas problems.
Frequent urination
Feeling tired
Becoming sensitive to odors
The breasts feel heavier, the whole breast is relatively thick

What are the emotional changes in pregnancy?

In addition to physical changes, the change that occurs in mothers is a mental change. One more thing to keep in mind after pregnancy is to take care of both body and mind.

Karan needs a lot of peace of mind as well as body at this time. And for this, the role of family members is a lot.

All this time the mother should be happy and no worries should be allowed. Throughout pregnancy, mothers expect more care from everyone, especially loved ones.

So everyone should make this time happy for him.